Ingredients
– 1 medium beetroot, cooked and peeled
– 1 can (400g) chickpeas, drained and rinsed
– 2 tablespoons tahini
– 2 tablespoons lemon juice
– 1 clove garlic, minced
– 2 tablespoons olive oil
– ½ teaspoon ground cumin
– Salt to taste
– Water, as needed
– Fresh parsley, for garnish
Method
1. Start by placing the cooked beetroot, chickpeas, tahini, lemon juice, and garlic into a food processor.
2. Blend the mixture until it becomes smooth and creamy.
3. While blending, drizzle in the olive oil and add cumin. Combine everything well.
4. If the hummus is too thick, add a little water until you reach the desired consistency.
5. Season with salt, then serve in a bowl and sprinkle fresh parsley on top.
You may also be interested in the following websites:
GardenBix.com
cheeseofchoice.org
recipebix.com
freescience.info