how to make lentil stir-fry

Ingredients – 1 cup of dried lentils – 2 tablespoons of olive oil – 1 onion, chopped – 2 cloves of garlic, minced – 1 bell pepper, sliced – 2 cups of mixed vegetables (like broccoli, carrots, and peas) – 3 tablespoons of soy sauce – 1 teaspoon of ground ginger – Salt and pepper […]

Ingredients – 1 cup lentils – 2 tablespoons oil – 1 onion, chopped – 2 cloves garlic, minced – 1 bell pepper, diced – 2 carrots, sliced – 1 zucchini, sliced – 2 cups spinach, fresh – 1 tablespoon soy sauce – Salt and pepper, to taste Method 1. Start by rinsing the lentils under

Ingredients – 1 cup dried lentils – 2 tablespoons olive oil – 1 onion, chopped – 2 garlic cloves, minced – 1 red bell pepper, sliced – 1 zucchini, sliced – 1 carrot, grated – 2 cups broccoli florets – 2 tablespoons soy sauce – Salt and pepper to taste Method 1. Rinse the lentils

Ingredients – 1 cup lentils – 2 cups water – 2 tablespoons vegetable oil – 1 medium onion, chopped – 2 garlic cloves, minced – 1 red bell pepper, chopped – 1 zucchini, chopped – 2 cups fresh spinach – 3 tablespoons soy sauce – Salt and pepper to taste Method 1. Rinse the lentils

Ingredients – 1 cup lentils – 2 tbsp oil – 1 onion, chopped – 2 cloves garlic, minced – 1 carrot, diced – 1 bell pepper, chopped – 1 zucchini, sliced – 1 cup spinach – 2 tbsp soy sauce – 1 tsp ground cumin Method 1. Start by rinsing the lentils under cold water,

Ingredients – 1 cup uncooked lentils – 2 tablespoons vegetable oil – 1 onion, diced – 2 cloves garlic, minced – 1 red bell pepper, chopped – 2 carrots, sliced – 1 zucchini, sliced – 2 cups fresh spinach – 3 tablespoons soy sauce – Salt and pepper to taste Method 1. Begin by rinsing