High Protein

Cheesy Mexican Chicken And Rice: A Delicious One-Pot Recipe

Cheesy Mexican Chicken And Rice: A Delicious One-Pot Recipe

Ingredients – 2 cups cooked rice – 400 g chicken breast, diced – 1 cup diced bell peppers – 1 cup diced onion – 1 cup corn kernels – 400 g diced tomatoes – 1 cup shredded cheese – 1 teaspoon taco seasoning – 2 tablespoons olive oil – Salt and pepper to taste Method […]

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Delicious Cheesy Mexican Chicken And Rice Recipe For Dinner

Delicious Cheesy Mexican Chicken And Rice Recipe For Dinner

Ingredients – 2 cups of cooked rice – 400 g of chicken breast, diced – 1 can (400 g) of diced tomatoes – 1 cup of corn, drained – 1 cup of shredded cheese – 1 packet of taco seasoning – 1 cup of chicken broth – 1/2 cup of onion, chopped – 1 tablespoon

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Delicious Blueberry Overnight Oats Recipe For Healthy Mornings

Delicious Blueberry Overnight Oats Recipe For Healthy Mornings

Ingredients – 2 cups rolled oats – 2 cups milk – 1 cup low-fat yogurt – 1 cup blueberries – 4 tablespoons honey (or maple syrup) – 1 teaspoon vanilla extract – ½ teaspoon cinnamon – Pinch of salt – ¼ cup chopped nuts (optional) – Optional toppings (more blueberries or nuts) Method 1. Begin

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Delicious Blueberry Overnight Oats: Healthy And Easy Recipe

Delicious Blueberry Overnight Oats: Healthy And Easy Recipe

Ingredients – 2 cups rolled oats – 2 cups milk – 1 cup blueberries – 2 tablespoons honey – 1 teaspoon vanilla extract – ½ teaspoon cinnamon – 1 cup Greek yogurt – Pinch of salt Method 1. Combine rolled oats, milk, and salt in a bowl. 2. Stir in honey, vanilla extract, cinnamon, and

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Delicious Hot Honey Chicken Wings Recipe For Perfect Game Day

Delicious Hot Honey Chicken Wings Recipe For Perfect Game Day

Ingredients – 1 kg chicken wings – 100 ml honey – 3 tablespoons hot sauce – 2 tablespoons unsalted butter – 2 tablespoons soy sauce – 1 tablespoon apple cider vinegar – 1 teaspoon garlic powder – 1 teaspoon paprika – Salt and pepper to taste – Chopped parsley for garnish Method 1. Preheat the

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Delicious Hot Honey Chicken Wings Recipe For Game Day Fun

Delicious Hot Honey Chicken Wings Recipe For Game Day Fun

Ingredients – 1 kg chicken wings – 1 cup honey – 2 tablespoons hot sauce – 1 tablespoon soy sauce – 1 tablespoon apple cider vinegar – 2 teaspoons garlic powder – 1 teaspoon onion powder – 1 teaspoon salt – 1/2 teaspoon pepper – Cooking spray Method 1. Preheat your oven to 200°C (400°F).

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Delicious Oven-Baked Hamburgers: Easy Recipe For Perfect Patties

Delicious Oven-Baked Hamburgers: Easy Recipe For Perfect Patties

Ingredients – 500 g ground beef – 1 tsp garlic powder – 1 tsp onion powder – 1 tsp smoked paprika – 1 tsp salt – 0.5 tsp black pepper – 1 egg – 0.5 cup breadcrumbs – 4 burger buns – Toppings of choice (lettuce, tomato, cheese, etc.) Method 1. Preheat the oven to

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Healthy High-Protein Lunch Ideas For Quick And Easy Meals

Healthy High-Protein Lunch Ideas For Quick And Easy Meals

Ingredients 2 large sweet potatoes, peeled and diced 1 cup quinoa, rinsed 3 cups vegetable broth 1 can (400 g) black beans, drained and rinsed 1 red bell pepper, chopped 1 avocado, diced ½ cup corn, fresh or frozen 2 tablespoons olive oil 1 teaspoon cumin Salt and pepper to taste Method Preheat the oven

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