Dairy-Free

Ingredients 1 kg pork shoulder 1 onion, chopped 3 cloves garlic, minced 2 tsp cumin 2 tsp oregano 1 cup chicken broth 400 g black beans, drained and rinsed 1 cup long-grain rice 2 cups water Salt and pepper to taste Method Heat the slow cooker on low. Place the pork shoulder, onion, garlic, cumin,

Easy Cuban Style Black Beans Ingredients 1 can black beans (400g), drained and rinsed 1 cup onion, diced 1 cup green bell pepper, diced 3 cloves garlic, minced 1 tsp cumin 1 tsp oregano 1/4 cup fresh cilantro, chopped 1 cup vegetable broth Salt and pepper to taste 1 tbsp olive oil Method Heat olive

Ingredients – 2 cups fresh strawberries, hulled and sliced – 1/2 cup fresh mint leaves, tightly packed – 1/2 cup sugar – 2 cups coconut cream – 1/2 cup fresh lime juice – 1/2 cup soda water – 1 teaspoon vanilla extract – A pinch of salt – Lime slices, for garnish – Extra mint

Ingredients – 250 g fresh cranberries – 120 ml water – 100 g sugar – 1 medium orange (zest and juice) – 1/2 teaspoon ground cinnamon – 1/4 teaspoon salt Method 1. Begin by rinsing the cranberries under cold water. Discard any that are soft or spoiled. 2. Combine the cranberries, water, sugar, orange juice,

Ingredients – 1 kg pork shoulder – 1 onion, chopped – 3 cloves garlic, minced – 1 teaspoon cumin – 1 teaspoon dried oregano – 240 ml orange juice – 60 ml lime juice – 1 can (400 g) black beans, drained – 3 cups cooked rice – Fresh cilantro for garnish Method 1. Start

Ingredients – 2 cans black beans (400 g each), rinsed and drained – 1 large onion, chopped – 2 cloves garlic, minced – 1 bell pepper, chopped – 1 teaspoon cumin – 1 teaspoon oregano – 1 tablespoon olive oil – 250 ml vegetable broth – 2 tablespoons lime juice – Salt and pepper to