What Is Food Addiction? Understanding Causes And Effects

What Is Food Addiction? Understanding Causes And Effects

Ingredients

– 2 cups of rolled oats
– 1 cup of honey
– ½ cup of peanut butter
– 1 cup of chocolate chips
– ½ cup of chopped nuts
– 1 teaspoon of vanilla extract
– ½ teaspoon of salt
– ½ cup of dried fruit (like raisins or cranberries)
– ½ cup of shredded coconut
– 1 tablespoon of chia seeds

Method

1. Start by greasing a baking dish with some cooking spray or oil.
2. Combine rolled oats, chopped nuts, and chia seeds in a large bowl.
3. In a small saucepan, heat honey, peanut butter, vanilla extract, and salt over medium heat until melted.
4. Pour the melted mixture over the dry ingredients and stir until everything is well mixed.
5. Add chocolate chips, dried fruit, and shredded coconut, then spread the mixture evenly in the baking dish. Place it in the fridge for about 2 hours to set.

You may also be interested in the following websites:

GardenBix.com
recipebix.com
cheeseofchoice.org
freescience.info