Understanding The Connection Between Food And Body Wellness

Understanding The Connection Between Food And Body Wellness

Ingredients

– 500 g chicken breast
– 2 cups broccoli, chopped
– 1 cup carrots, sliced
– 1 onion, diced
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 2 tablespoons soy sauce
– 1 teaspoon ginger, minced
– 1 tablespoon honey
– 2 cups cooked rice

Method

1. Start by heating the olive oil in a large pan over medium heat.
2. Add the diced onion and minced garlic. Cook until the onion is soft.
3. Next, include the chicken breast pieces and cook until they are no longer pink.
4. Add the chopped broccoli, sliced carrots, soy sauce, ginger, and honey. Stir until veggies are tender.
5. Serve the chicken and vegetables over the cooked rice.

You may also be interested in the following websites:
GardenBix.com
recipebix.com
cheeseofchoice.org
freescience.info