Ingredients
– 1 cup strawberries, chopped
– 1 orange, peeled and segmented
– 1 banana, sliced
– 1 cup Greek yogurt
– 1 cup milk
– 1 tablespoon honey
– 1 tablespoon chia seeds
– Ice cubes (optional)
Method
1. Start by placing the strawberries, orange, and banana in a blender.
2. Pour in the Greek yogurt and milk.
3. Add honey and chia seeds to the mixture.
4. Blend everything together until smooth. If you prefer a colder drink, add ice cubes and blend again.
5. Pour the smoothie into glasses and enjoy.
You may also be interested in the following websites:
GardenBix.com
cheeseofchoice.org
freescience.info
chocolatebix.com
