New Insights Into Climate Change Impact On Marine Ecosystems

New Insights Into Climate Change Impact On Marine Ecosystems

Ingredients

– 1 cup of rolled oats
– 2 cups of milk
– 2 ripe bananas
– 1 tablespoon of honey
– 1 teaspoon of vanilla extract
– 1 tablespoon of chia seeds
– 1 pinch of salt
– ½ cup of mixed berries
– ¼ cup of chopped nuts
– 1 tablespoon of yogurt

Method

1. Begin by combining the rolled oats, milk, and salt in a saucepan. Heat this mixture over medium heat until it starts to simmer.
2. Slice the bananas and add them to the saucepan. Stir the mixture and let it cook for about 5 minutes, or until the oats are soft.
3. Remove the saucepan from the heat and mix in honey, vanilla extract, and chia seeds. Stir well to combine all ingredients.
4. Serve the oatmeal in bowls and top each serving with mixed berries, chopped nuts, and a dollop of yogurt.
5. Enjoy your delicious oatmeal warm for breakfast.

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