Ingredients
– 2 cups broccoli florets
– 500 g chicken breast, diced
– 2 cloves garlic, minced
– 1 cup low-fat milk
– 1 cup chicken broth
– 1 tablespoon olive oil
– 1 teaspoon Italian herbs
– 1 cup whole grain pasta
– 1/4 cup grated cheese
– Salt and pepper to taste
Method
1. Heat olive oil in a large pan over medium heat. Add diced chicken and cook until it’s browned and cooked through.
2. Stir in garlic and Italian herbs for another minute until fragrant.
3. Pour in chicken broth and milk. Bring to a boil, then reduce heat to simmer.
4. Add broccoli and pasta, cooking until the pasta is tender and the broccoli is bright green.
5. Sprinkle cheese, season with salt and pepper, and stir well before serving.
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