Kalamata White Bean Dip Recipe: Easy, Flavorful, And Healthy Snack

Kalamata White Bean Dip Recipe: Easy, Flavorful, And Healthy Snack

Ingredients

– 1 cup kalamata olives, pitted and chopped
– 1 can (400 g) white beans, drained and rinsed
– 1 tablespoon lemon juice
– 1 clove garlic, minced
– 1/4 cup olive oil
– 1 teaspoon dried oregano
– Salt, to taste
– Pepper, to taste
– Fresh parsley, for garnish
– Pita chips or vegetable sticks, for serving

Method

1. Combine the kalamata olives, white beans, lemon juice, and minced garlic in a mixing bowl.
2. Use a fork or a potato masher to mash the mixture until smooth, but leave some chunks for texture.
3. Gradually mix in the olive oil until everything is combined well.
4. Stir in the dried oregano. Season with salt and pepper according to your preference.
5. Transfer the dip to a serving bowl and garnish with fresh parsley. Serve with pita chips or vegetable sticks.

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