How To Buy The Best Sweet Potatoes: Mom’s Cantonese Tips

How To Buy The Best Sweet Potatoes: Mom’s Cantonese Tips

Ingredients

– 4 medium sweet potatoes
– 1 tablespoon olive oil
– 1 teaspoon salt
– 1 teaspoon black pepper
– 2 teaspoons cinnamon
– 2 tablespoons brown sugar
– ½ cup nuts (like pecans or walnuts)
– ¼ cup dried cranberries
– ½ cup plain yogurt
– Fresh herbs for garnish (like parsley or mint)

Method

1. Start by preheating your oven to 200°C (400°F).
2. Wash and scrub the sweet potatoes thoroughly. Cut them into small cubes.
3. Place the sweet potatoes in a bowl. Drizzle with olive oil, then add salt, pepper, cinnamon, and brown sugar. Mix well to coat evenly.
4. Spread the sweet potato cubes on a baking tray and roast in the oven for about 25-30 minutes, until they are tender.
5. Once cooked, mix the roasted sweet potatoes with nuts and dried cranberries. Serve with a dollop of yogurt and garnish with fresh herbs.

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