Healthy Turkey Bean Spinach Soup: Easy Comfort Food Recipe

Healthy Turkey Bean Spinach Soup: Easy Comfort Food Recipe

/ 30 minutes or less, basil, bean, bean - Great Northern, Cheese, Cheese, cheese, freezer friendly, Gluten-Free, Italian, Italian, Main Dish, One Pan, oregano, Parmesan, red pepper flakes, Soups and Stews, Spinach, tomato - canned, Turkey, turkey, Turkey, turkey - ground, Under 500 Calories, Winter Recipes / By

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 2 garlic cloves, minced
  • 500 g ground turkey
  • 1 can (400 g) diced tomatoes
  • 1 can (400 g) canned beans, drained and rinsed
  • 4 cups vegetable broth
  • 2 cups fresh spinach

Method

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, carrots, and celery; cook until softened.
  3. Stir in garlic and ground turkey; cook until turkey is browned.
  4. Mix in diced tomatoes, beans, and vegetable broth; bring to a boil.
  5. Add spinach, reduce heat, and simmer for 10 minutes.

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