Expert Tips On Using Frozen Spinach For Healthy Meals

Ingredients

• 1 cup frozen spinach
• 1 tablespoon olive oil
• 1 clove garlic, minced
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 teaspoon lemon juice
• 1/4 cup grated cheese
• 1/4 cup cream
• 1/4 teaspoon nutmeg (optional)
• Pasta of your choice, about 250g

Method

1. Boil water in a large pot and cook the pasta according to the package instructions.
2. While the pasta cooks, heat olive oil in a large pan over medium heat.
3. Add minced garlic and sauté for about 1 minute until fragrant.
4. Stir in frozen spinach, salt, pepper, and mix well; cook for a few minutes until heated through.
5. Combine cream, lemon juice, and cheese into the spinach mixture, then sprinkle with nutmeg if desired.

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