# Quick and Easy Vegetarian Dinner Recipe
Ingredients
– 1 cup quinoa
– 2 cups vegetable broth
– 1 tablespoon olive oil
– 1 onion, chopped
– 2 garlic cloves, minced
– 1 bell pepper, diced
– 1 zucchini, sliced
– 1 can (400 g) diced tomatoes
– 1 teaspoon dried oregano
– 1 cup spinach
Method
1. Rinse quinoa under cold water, then combine it with vegetable broth in a saucepan. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes.
2. While quinoa cooks, heat olive oil in a large skillet over medium heat. Add chopped onion and sauté until golden, about 3-4 minutes.
3. Stir in minced garlic and diced bell pepper. Cook for another 2-3 minutes until they soften.
4. Add sliced zucchini, diced tomatoes, and dried oregano. Cook for 5-7 minutes until everything is heated through.
5. Mix in cooked quinoa and spinach. Stir until spinach wilts and all ingredients are combined.
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