Delicious Vegan Chickpea Patties: Easy Recipe For Healthy Meals

Delicious Vegan Chickpea Patties: Easy Recipe For Healthy Meals

Ingredients

– 1 can (400g) chickpeas, drained and rinsed
– 1 small onion, finely chopped
– 2 garlic cloves, minced
– 1 cup breadcrumbs
– 1 teaspoon ground cumin
– 1 teaspoon ground coriander
– 1 teaspoon paprika
– Salt and pepper to taste
– 2 tablespoons vegetable oil
– 2 tablespoons fresh parsley, chopped

Method

1. Start by mashing the chickpeas in a large bowl until mostly smooth.
2. Stir in the chopped onion, minced garlic, and breadcrumbs.
3. Add cumin, coriander, paprika, salt, pepper, and parsley to the mixture.
4. Form the mixture into small patties using your hands.
5. Heat the vegetable oil in a frying pan, then cook the patties for about 4-5 minutes on each side until golden brown.

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