Ingredients
– 400 g firm tofu
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– 2 cups brown rice
– 4 cups water
– 2 cups mixed vegetables (like broccoli, bell peppers, and carrots)
– 1 avocado
– 2 green onions, sliced
– 2 tablespoons sesame seeds
– Hot sauce (optional)
Method
1. Start by pressing the tofu to remove excess moisture. Wrap it in a clean towel and place something heavy on top for about 15 minutes.
2. While the tofu is pressing, rinse the brown rice under cold water. Combine it with water in a pot and bring it to a boil. Cover and reduce heat. Let it simmer for about 45 minutes.
3. Cut the pressed tofu into cubes. Heat sesame oil in a pan over medium heat. Add tofu and cook until golden brown on all sides, about 10 minutes.
4. Stir in soy sauce and let it cook for another 2 minutes. Remove tofu from the pan and set aside.
5. Sauté the mixed vegetables in the same pan for about 5 minutes until tender. Serve the tofu and vegetables over the cooked rice, topped with avocado, green onions, sesame seeds, and hot sauce if desired.
You may also be interested in the following websites:
freescience.info
beekeepingworld.online
recipebix.com
GardenBix.com
