Delicious Roasted Cauliflower Hummus Recipe For Healthy Snacking

Delicious Roasted Cauliflower Hummus Recipe For Healthy Snacking

Ingredients

  • 1 medium cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 can (400g) chickpeas, drained and rinsed
  • 2 tablespoons tahini
  • 3 tablespoons lemon juice
  • 2-3 tablespoons water (as needed)

Method

  1. Preheat your oven to 200°C (400°F).
  2. In a bowl, toss the cauliflower florets with olive oil, garlic powder, cumin, salt, and pepper.
  3. Spread the seasoned cauliflower on a baking tray in a single layer and roast for about 25 minutes, or until golden.
  4. Once roasted, place the cauliflower, chickpeas, tahini, lemon juice, and water in a food processor. Blend until smooth.
  5. If the hummus is too thick, add more water to reach your desired consistency.

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