Ingredients
– 500 g chicken breast, diced
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 1 red bell pepper, sliced
– 1 yellow bell pepper, sliced
– 400 g diced tomatoes
– 2 tsp Italian herbs
– 250 ml chicken broth
– Salt and pepper to taste
– 2 cups cooked brown rice
Method
1. Heat a large pan over medium heat. Add a drizzle of olive oil and then sauté the onions and garlic until fragrant.
2. Toss in the diced chicken and cook until browned on all sides.
3. Stir in the sliced bell peppers and cook for about 5 minutes until they start to soften.
4. Pour in the diced tomatoes, chicken broth, and Italian herbs. Season with salt and pepper. Bring to a simmer and let it cook for 15 minutes.
5. Serve the chicken mix over cooked brown rice for a complete meal.
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