Ingredients
– 2 cups frozen raspberries
– 1 banana
– 1 cup milk (or plant-based milk)
– 1 cup Greek yogurt
– 2 tablespoons honey (or maple syrup)
– ½ teaspoon vanilla extract
– 1 tablespoon chia seeds
– Ice cubes (optional)
Method
1. Start by adding frozen raspberries and banana to a blender.
2. Pour in the milk and add the Greek yogurt.
3. Add honey, vanilla extract, and chia seeds to the mix.
4. Blend until smooth, adjusting texture with ice as needed.
5. Serve in glasses and enjoy your refreshing smoothie.
You may also be interested in the following websites:
GardenBix.com
recipebix.com
cheeseofchoice.org
freescience.info