Ingredients
– 500g white fish fillets, like cod or haddock
– 2 tablespoons olive oil
– 1 lemon, juiced
– 2 garlic cloves, minced
– 1 teaspoon dried oregano
– Salt and pepper to taste
– 200g cherry tomatoes, halved
– 1 cup spinach leaves
– 1 teaspoon capers
– 2 cups cooked rice
Method
1. Preheat the oven to 200°C.
2. Place the fish fillets on a baking tray lined with baking paper.
3. In a small bowl, mix olive oil, lemon juice, minced garlic, oregano, salt, and pepper. Drizzle this mixture over the fish.
4. Scatter cherry tomatoes, spinach leaves, and capers around the fish on the tray.
5. Bake for about 20 minutes or until the fish is cooked through. Serve with cooked rice.
You may also be interested in the following websites:
GardenBix.com
recipebix.com
beekeepingworld.online
freescience.info
