Ingredients
– 500 g chicken breast, diced
– 1 cup quinoa
– 2 cups water
– 1 can black beans, drained and rinsed
– 1 cup corn, frozen or canned
– 1 bell pepper, diced
– 1 teaspoon cumin
– 1 teaspoon paprika
– 1 tablespoon olive oil
– Salt and pepper, to taste
Method
1. In a medium saucepan, combine quinoa and water. Bring it to a boil, then lower the heat and cover. Cook for about 15 minutes or until the water is absorbed.
2. Heat olive oil in a large pan over medium heat. Add diced chicken and season with salt, pepper, cumin, and paprika. Stir until the chicken is cooked through, around 5-7 minutes.
3. Toss in the black beans, corn, and bell pepper. Stir everything together and cook for an additional 5 minutes until the veggies are tender.
4. Once quinoa is ready, fluff it with a fork. Mix it into the chicken and vegetable mixture.
5. Serve warm and enjoy your high-protein meal.
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