Delicious Cauliflower Skinny Alfredo Sauce Recipe Under 100 Calories

Delicious Cauliflower Skinny Alfredo Sauce Recipe Under 100 Calories

/ 30 minutes or less, black pepper, Butter, Cauliflower, cheese - parmesan, freezer friendly, Garlic, Gluten-Free, Italian, Italian, Main Dish, milk, Nutmeg, Olive Oil, Parmesan, Parsley, Pasta, pasta sauce, Under 500 Calories, Vegetarian, Vegetarian, Vegetarian / By

Ingredients

– 1 cup cauliflower florets
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 cup vegetable broth
– 1 cup milk
– 1 cup grated Parmesan cheese
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 teaspoon nutmeg
– 1 tablespoon chopped fresh parsley

Method

1. Steam the cauliflower until it’s soft, about 10 minutes.
2. In a blender, combine the steamed cauliflower, olive oil, and minced garlic.
3. Add vegetable broth, milk, Parmesan cheese, salt, pepper, and nutmeg to the blender. Blend until smooth.
4. Pour the sauce into a saucepan and warm it over medium heat for a few minutes.
5. Serve the sauce over your favorite pasta and top with parsley.

You may also be interested in the following websites:
GardenBix.com
recipebix.com
cheeseofchoice.org
freescience.info

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