Delicious Black Bean Brownies: Healthy, Fudgy, And Guilt-Free Treats

Delicious Black Bean Brownies: Healthy, Fudgy, And Guilt-Free Treats

/ American, Any Season, baking, Baking, Baking, Bars, Black Beans, Brownies, Chocolate, Desserts, Freezer-Friendly, Gluten Free, Gluten Free, Healthy Desserts, Healthy Desserts, Maple Syrup, Oatmeal, Recipe, Recipes By Cuisine, Recipes by Diet, Recipes by Season, Recipes by Type / By

Ingredients

  • 1 can (400 g) black beans, drained and rinsed
  • 2 ripe bananas
  • 3 tablespoons cocoa powder
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup honey or maple syrup
  • 1/2 cup chocolate chips
  • 1/4 cup chopped nuts (optional)

Method

  1. Preheat your oven to 180 degrees Celsius and grease an 8-inch square baking dish.
  2. Add black beans, bananas, cocoa powder, vanilla, baking powder, and salt to a blender or food processor. Blend until smooth.
  3. Pour in honey or maple syrup and blend again until everything is mixed well.
  4. Stir in chocolate chips and nuts if using. Mix with a spatula until evenly combined.
  5. Spread the mixture in the prepared baking dish. Bake for 25 to 30 minutes until set. Let cool before cutting into squares.

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