Smoothies Recipe
Ingredients
250 ml milk
1 ripe banana
150 g frozen mixed berries
1 tablespoon honey
100 g Greek yogurt
30 g oats
1 tablespoon chia seeds
1 teaspoon vanilla extract
Ice cubes as needed
Method
Start by gathering all your ingredients.
Place the milk, banana, frozen berries, honey, and yogurt into a blender.
Add the oats, chia seeds, and vanilla extract next.
Blend everything until smooth.
Pour into glasses, add ice cubes if desired, and serve immediately.
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