vitamins/minerals

The Essential Role Of Iodine In Your Health And Wellbeing

Health, health benefits, Healthy Eating, vitamins/minerals

Ingredients – 2 cups of water – 1 cup of quinoa – 1 teaspoon of salt – 1 tablespoon of olive oil – 1 cup of diced cucumber – 1 cup of cherry tomatoes, halved – 1 cup of canned chickpeas, drained – 1/4 cup of chopped parsley – 1 lemon, juiced – 1/2 teaspoon […]

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Debunking 22 Myths Of Modern Diet And Nutrition Effectively

allergies/food sensitivities, auto-immune diseases, body and mind, chemicals in food, diets, education, fats, food labelling, health foods, vitamins/minerals

Ingredients – 2 cups of diced chicken breast – 1 tablespoon of olive oil – 1 cup of chopped onions – 3 cloves of garlic, minced – 2 cups of diced tomatoes – 1 cup of tomato sauce – 1 teaspoon of dried oregano – 1 teaspoon of salt – 1/2 teaspoon of black pepper

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