Ingredients – 2 cups of milk (dairy or non-dairy) – 1 teaspoon turmeric powder – 1 teaspoon ground cinnamon – 1 teaspoon vanilla extract – 2 teaspoons honey or maple syrup – 1 pinch of black pepper – 1 pinch of sea salt – 1/2 teaspoon ginger powder (optional) – Whipped cream or coconut cream […]
Delicious Golden Latte Recipe: Healthy Turmeric Drink To Boost Wellness Read More »
Ingredients 1 whole chicken (about 1.5 kg) 1 tablespoon olive oil 1 tablespoon salt 1 teaspoon black pepper 1 teaspoon garlic powder 1 teaspoon dried rosemary 1 lemon, cut into wedges 4 sprigs fresh thyme (optional) 1 onion, quartered 2 cups vegetable stock Method Preheat your oven to 200°C. Pat the chicken dry with paper
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Ingredients – 4 cups lettuce, chopped – 1 cucumber, diced – 1 cup cherry tomatoes, halved – 1/2 red onion, thinly sliced – 1 cup feta cheese, crumbled – 1/2 cup kalamata olives, pitted – 1/4 cup olive oil – 2 tablespoons red wine vinegar – 1 teaspoon dried oregano – Salt and pepper to
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Ingredients – 500 g baby carrots – 3 tbsp honey – 2 tbsp olive oil – 1 tsp salt – 1/2 tsp black pepper – 1 tsp garlic powder – 1 tbsp fresh thyme (or 1 tsp dried thyme) – Juice of 1 lemon Method 1. Preheat the oven to 200°C (400°F). 2. In a
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Ingredients – 1 can (400g) tuna, drained – 1 cup cherry tomatoes, halved – 1 cucumber, diced – 1 red onion, chopped – 1 cup kalamata olives, pitted – 2 cups salad greens – ¼ cup olive oil – 2 tablespoons lemon juice – 1 teaspoon dried oregano – Salt and pepper to taste Method
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Ingredients – 2 cups of frozen peas – 2 cups of baby carrots, sliced – 1 tablespoon of olive oil – 1 tablespoon of butter – 1 teaspoon of garlic, minced – Salt to taste – Pepper to taste – 1 teaspoon of dried thyme – 1 tablespoon of fresh parsley, chopped (optional) – 1
Delicious Carrots And Peas Recipe: Healthy, Flavorful Side Dish Read More »
Ingredients – 1 cup quinoa – 2 cups water – 1/4 teaspoon salt – 1 tablespoon olive oil – 1 clove garlic, minced – 1/2 teaspoon paprika – 1/4 teaspoon black pepper – 1 cup diced vegetables (like bell peppers, carrots, or broccoli) – 1/4 cup fresh herbs (like parsley or cilantro) – Juice of
How To Cook Quinoa Perfectly: Easy Tips & Delicious Recipes Read More »
Ingredients – 240 ml milk – 2 tablespoons sugar – 1 teaspoon vanilla extract – 1/2 cup water Method 1. Begin by pouring the milk into a saucepan. 2. Add sugar and vanilla extract, stirring well until everything is combined. 3. Heat the mixture over medium heat until it starts steaming, but do not let
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Ingredients – 8 large eggs – 1 cup diced bell peppers – 1 cup chopped spinach – 1 cup shredded cheese – 1 cup diced ham or cooked bacon – 1 teaspoon salt – 1/2 teaspoon pepper – 1/2 teaspoon garlic powder – 1/2 teaspoon onion powder – Cooking spray Method 1. Preheat the oven
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Ingredients – 450 g of bacon strips – 1 baking tray – 1 oven-safe rack – 1 roll of baking paper – Optional: black pepper for seasoning – Optional: maple syrup for a touch of sweetness – Optional: herbs for extra flavor Method 1. Preheat the oven to 200°C. 2. Line the baking tray with
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Ingredients – 12 large eggs – 1 cup milk – 1 cup diced bell peppers – 1 cup diced onions – 1 cup chopped spinach – 1 cup shredded cheese – 1 teaspoon salt – 1 teaspoon black pepper – 1 teaspoon garlic powder – Cooking spray Method 1. Preheat the oven to 180°C (350°F).
Easy Sheet Pan Eggs Recipe: Healthy & Delicious Breakfast Read More »
Ingredients – 2 cups almonds – 1 tablespoon honey – 1 tablespoon coconut oil – 1/2 teaspoon salt Method 1. Preheat the oven to 180°C. 2. Spread the almonds on a baking tray in a single layer. 3. Roast them in the oven for about 10-12 minutes. Stir halfway through. 4. Allow the almonds to
Easy Homemade Almond Butter Recipe: Creamy And Delicious! Read More »
