Ingredients – 2 cups of quinoa – 4 cups of vegetable broth – 1 cup of cherry tomatoes, halved – 1 cup of bell pepper, diced – 1 can (400g) of kidney beans, drained and rinsed – 1 teaspoon of olive oil – 1 teaspoon of garlic powder – 1 teaspoon of cumin – Salt […]
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Ingredients – 1 tablespoon olive oil – 1 onion, chopped – 2 cloves garlic, minced – 500g ground beef or turkey – 1 can (400g) diced tomatoes – 1 cup beef or vegetable broth – 1 teaspoon dried oregano – 1 teaspoon salt – ½ teaspoon black pepper – 2 cups cooked pasta Method 1.
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Ingredients – 2 cups cooked quinoa – 1 can (400 ml) black beans, rinsed and drained – 1 cup corn kernels – 1 red bell pepper, diced – 1 avocado, diced – 1/2 cup fresh cilantro, chopped – Juice of 2 limes – 1 teaspoon cumin – Salt and pepper to taste – Optional: 1/2
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Ingredients – 2 cups of all-purpose flour – 1 cup of sugar – 1 teaspoon of baking powder – 0.5 teaspoon of baking soda – 0.5 teaspoon of salt – 1 cup of milk – 0.5 cup of vegetable oil – 2 large eggs – 1 teaspoon of vanilla extract – 1 cup of chocolate
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