mediterranean diet

Delicious Pickled Cucumbers And Onions Recipe For Easy Preserving

Delicious Pickled Cucumbers And Onions Recipe For Easy Preserving

Ingredients 3 medium cucumbers, sliced 1 onion, thinly sliced 1 cup vinegar 1 cup water 1 tablespoon sugar 1 tablespoon salt 1 teaspoon mustard seeds 1 teaspoon black peppercorns 1/2 teaspoon red pepper flakes (optional) Fresh dill or parsley (for garnish) Method 1. Start by washing the cucumbers thoroughly. Slice them into rounds or half-moons […]

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Delicious Falafel Bowl Recipe: Healthy & Flavorful Meal Idea

Delicious Falafel Bowl Recipe: Healthy & Flavorful Meal Idea

Ingredients – 400 g canned chickpeas, drained and rinsed – 1 teaspoon ground cumin – 1 teaspoon ground coriander – 1 tablespoon garlic powder – 1 tablespoon lemon juice – 1/4 cup fresh parsley, chopped – 1/2 cup flour – Salt, to taste – Pepper, to taste – 2 cups mixed salad greens Method 1.

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Delicious Shrimp And Orzo Recipe: A Quick Seafood Delight

Delicious Shrimp And Orzo Recipe: A Quick Seafood Delight

Ingredients – 250 g shrimp, peeled and deveined – 1 cup orzo pasta – 1 tablespoon olive oil – 1 small onion, chopped – 2 cloves garlic, minced – 400 g canned diced tomatoes – 1 teaspoon dried oregano – 1 cup vegetable broth – Salt to taste – Fresh parsley, for garnish Method 1.

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Delicious Baked Chicken Meatballs Recipe | Healthy & Easy Dinner

Delicious Baked Chicken Meatballs Recipe | Healthy & Easy Dinner

Ingredients – 500 g minced chicken – 1 cup breadcrumbs – 1 small onion, finely chopped – 2 cloves garlic, minced – 1/4 cup fresh parsley, chopped – 1 egg – 1 tsp salt – 1/2 tsp black pepper – 1/2 tsp dried oregano – 1 cup tomato sauce Method 1. Preheat the oven to

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