healthy milkshakes and smoothies

Ingredients – 2 cups milk – 2 tablespoons cocoa powder – 2 tablespoons protein powder – 2 tablespoons maple syrup – 1/2 teaspoon vanilla extract – Pinch of salt – Whipped cream (optional) – Chocolate shavings (optional) Method 1. In a small saucepan, combine the milk and cocoa powder over medium heat. 2. Stir the […]

Ingredients – 2 cups milk (can use dairy or non-dairy) – 2 tablespoons cocoa powder – 2 tablespoons protein powder – 1 tablespoon sweetener (like sugar or honey) – 1/4 teaspoon vanilla extract – Pinch of salt – Optional toppings: whipped cream or marshmallows Method 1. Pour the milk into a small saucepan. Heat over