Boost Gut Health: 6 Easy Tips For A New You This Year
Ingredients – 1 cup of plain yogurt – 2 tablespoons of honey – 1 cup of rolled oats – 1 cup of mixed berries – 1 banana, sliced – 2 tablespoons of chia seeds – 1 teaspoon of cinnamon – 1/2 cup of almond milk – 1/4 cup of nuts (your choice) – 1 tablespoon […]
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