gluten-free is me

Ingredients – 4 chicken breasts – 1 cup gluten-free flour – 2 tablespoons olive oil – 1 tablespoon butter – 250 ml chicken broth – 2 lemons (juice and zest) – 2 tablespoons capers – Salt to taste – Pepper to taste – Fresh parsley for garnish Method 1. Start by flattening the chicken breasts […]

Ingredients – 1 kg sweet potatoes – 1/2 cup coconut milk – 1/4 cup maple syrup – 1/3 cup almond flour – 1/2 tsp vanilla extract – 1 tsp cinnamon – 1/4 tsp nutmeg – 1/4 tsp sea salt – 1/2 cup chopped pecans – 1/4 cup coconut oil Method 1. Preheat your oven to

Ingredients – 500 g chicken breast, diced – 200 g mushrooms, sliced – 1 cup cooked rice – 1 cup chicken broth – 200 ml cream – 1 onion, chopped – 2 garlic cloves, minced – 1 teaspoon thyme – Salt and pepper to taste – 1 tablespoon olive oil Method 1. Preheat the oven

Ingredients – 1 kg potatoes – 1 onion – 3 cloves garlic – 400 ml vegetable broth – 200 ml coconut milk – 3 tablespoons gluten-free flour – 1 teaspoon salt – 1/2 teaspoon pepper – 1 teaspoon dried thyme – 1 cup dairy-free cheese shreds Method 1. Preheat the oven to 180°C. 2. Slice

Ingredients – 350 g gluten-free pasta – 2 tablespoons olive oil – 500 g chicken breast, sliced – 2 garlic cloves, minced – 250 ml coconut milk – 1 tablespoon lemon juice – 1 teaspoon Italian herbs – Salt, to taste – Pepper, to taste – Fresh parsley, chopped Method 1. Cook the gluten-free pasta

Ingredients – 1 cup of raw cashews – 1 cup of vegetable broth – 1 tablespoon of garlic powder – 1 tablespoon of nutritional yeast – 2 tablespoons of lemon juice – 1 teaspoon of salt – 1/2 teaspoon of pepper – 1/4 teaspoon of nutmeg – 1 tablespoon of olive oil – 300g of

Ingredients – 4 chicken thighs – 1 cup apple juice – 2 tablespoons honey – 2 tablespoons mustard – 2 apples, sliced – 1 onion, chopped – 1 teaspoon garlic powder – 1 teaspoon salt – 1 teaspoon black pepper – 1 tablespoon olive oil Method 1. Preheat the oven to 200°C (400°F). 2. In

Ingredients – 500 g cooked chicken, shredded – 400 g can of white beans, rinsed – 500 ml chicken broth – 1 medium onion, chopped – 2 cloves garlic, minced – 1 tsp ground cumin – 1 tsp dried oregano – 1 medium green capsicum, chopped – 1 can (400 g) diced tomatoes – 300

Ingredients – 4 chicken breasts – 1/2 cup gluten-free flour – 4 tablespoons olive oil – 1/2 cup chicken broth – 1/4 cup fresh lemon juice – 2 tablespoons capers – 1/4 cup fresh parsley, chopped – Salt and pepper, to taste – Lemon slices, for garnish – Cooked gluten-free pasta or rice, for serving

Ingredients – 4 medium sweet potatoes – 1 tsp cinnamon – 1/2 cup maple syrup – 1/3 cup almond milk – 1/4 cup coconut oil (melted) – 1/4 tsp salt – 1 cup pecans (chopped) – 1/2 cup gluten-free oats – 1/4 cup coconut sugar – 1/4 cup coconut flour Method 1. Preheat the oven

Ingredients – 500g chicken breast, cubed – 300g mushrooms, sliced – 1 onion, chopped – 2 cups broccoli florets – 1 cup rice – 400ml chicken broth – 200ml cream – 1 teaspoon garlic powder – 1 teaspoon paprika – Salt and pepper, to taste Method 1. Preheat the oven to 180°C (350°F). 2. In