diets

Ingredients – 2 cups of diced chicken breast – 1 tablespoon of olive oil – 1 cup of chopped onions – 3 cloves of garlic, minced – 2 cups of diced tomatoes – 1 cup of tomato sauce – 1 teaspoon of dried oregano – 1 teaspoon of salt – 1/2 teaspoon of black pepper […]

Ingredients 2 cups of rice 4 cups of water 1 tablespoon of olive oil 1 onion, diced 2 garlic cloves, minced 1 bell pepper, diced 1 can (400g) of diced tomatoes 1 teaspoon of paprika 1 teaspoon of salt 1 cup of frozen peas Method 1. Rinse the rice under cold water until the water