30 Minute Meal

Easy Stovetop Tuna Noodle Casserole Recipe In 30 Minutes

Easy Stovetop Tuna Noodle Casserole Recipe In 30 Minutes

Ingredients – 250 g of pasta – 1 can of tuna (about 400 g), drained – 1 cup of frozen peas – 1 onion, chopped – 2 cloves of garlic, minced – 300 ml of milk – 300 ml of cream – 1 tsp of salt – 1 tsp of pepper – 1 cup of […]

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Delicious High-Protein Chicken Salad Recipe For Healthy Eating

Ingredients – 2 cups cooked chicken, shredded – 1 cup Greek yogurt – 1/2 cup diced celery – 1/2 cup diced red onion – 1/4 cup chopped fresh parsley – 1 tablespoon Dijon mustard – 1 tablespoon lemon juice – Salt and pepper to taste – 1 cup grapes, halved – 1/2 cup sliced almonds

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Healthy High-Protein Chicken Salad: Quick And Delicious Recipe

Healthy High-Protein Chicken Salad: Quick And Delicious Recipe

Ingredients – 2 cups cooked chicken, shredded – 1 cup Greek yogurt – 1/2 cup diced celery – 1/2 cup diced red bell pepper – 1/2 cup chopped green onions – 1/4 cup chopped fresh parsley – 1 tablespoon lemon juice – 1 teaspoon garlic powder – Salt and pepper to taste – 1/4 cup

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Delicious Turkey Taco Cottage Cheese Bowl Recipe For Healthy Meals

Delicious Turkey Taco Cottage Cheese Bowl Recipe For Healthy Meals

Ingredients 500 g ground turkey 1 tsp olive oil 1 tsp taco seasoning 1 cup cottage cheese 1 cup cherry tomatoes, halved 1 cup iceberg lettuce, chopped 1 avocado, diced 0.5 cup corn kernels 0.5 cup shredded cheese Salt and pepper to taste Method Heat olive oil in a pan over medium heat. Add ground

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Delicious Turkey Taco Cottage Cheese Bowl Recipe For Healthy Meals

Delicious Turkey Taco Cottage Cheese Bowl Recipe For Healthy Meals

Ingredients – 500 g ground turkey – 1 tsp olive oil – 1 small onion, diced – 1 tsp garlic powder – 400 g canned diced tomatoes – 1 tsp taco seasoning – 500 g cottage cheese – 1 cup corn kernels – 1 cup shredded lettuce – 1 cup diced avocado Method 1. Heat

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Delicious Cheesy Turkey Taco Bowl Recipe For Quick Meals

Delicious Cheesy Turkey Taco Bowl Recipe For Quick Meals

Ingredients – 500g ground turkey – 1 tablespoon olive oil – 1 small onion, diced – 2 cloves garlic, minced – 1 tablespoon taco seasoning – 400g can diced tomatoes – 1 cup corn kernels – 1 cup black beans, rinsed and drained – 1 cup shredded cheese – 2 cups cooked rice Method 1.

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Delicious Cheesy Turkey Taco Bowl Recipe For Easy Weeknight Meals

Ingredients – 500g ground turkey – 400g canned black beans, drained – 300g corn kernels, frozen or canned – 1 packet taco seasoning – 200ml water – 1 cup salsa – 2 cups shredded cheese – 2 cups cooked rice – 1 avocado, diced – Fresh coriander, for garnish Method 1. Start by cooking the

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Quick And Easy Super Mom Stir Fry Recipe Ready In 30 Minutes

Quick And Easy Super Mom Stir Fry Recipe Ready In 30 Minutes

Ingredients – 2 cups of cooked rice – 1 tablespoon of vegetable oil – 500 grams of chicken breast, sliced – 1 cup of broccoli florets – 1 cup of bell peppers, sliced – 1 carrot, julienned – 2 garlic cloves, minced – 2 tablespoons of soy sauce – 1 teaspoon of sesame oil –

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Quick And Delicious Super Mom Stir Fry Recipe For Busy Nights

Quick And Delicious Super Mom Stir Fry Recipe For Busy Nights

Ingredients – 400g chicken breast, sliced thinly – 1 cup broccoli florets – 1 red bell pepper, sliced – 1 medium carrot, julienned – 2 tablespoons vegetable oil – 60ml soy sauce – 2 tablespoons honey – 1 tablespoon minced garlic – 1 tablespoon grated ginger – 2 cups cooked rice Method 1. Heat the

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Flavorful Garlic Chicken And Kale Spaghetti Recipe – Easy & Healthy

Flavorful Garlic Chicken And Kale Spaghetti Recipe – Easy & Healthy

Ingredients – 500g chicken breast, cut into pieces – 2 cups kale, chopped – 3 cloves garlic, minced – 300g spaghetti – 60ml olive oil – 1 lemon, juiced – 1 tsp salt – 1/2 tsp black pepper – 1/4 tsp chili flakes (optional) – 1/4 cup grated Parmesan cheese Method 1. Cook spaghetti according

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Delicious Trader Joe’s Salmon Sesame Crunch Bowl Recipe

Delicious Trader Joe’s Salmon Sesame Crunch Bowl Recipe

Ingredients – 500g salmon fillet – 1 cup brown rice – 2 cups water – 1 tablespoon sesame oil – 1 tablespoon soy sauce – 1 cup mixed vegetables (like broccoli, carrots, and bell peppers) – 2 teaspoons sesame seeds – 2 green onions, chopped – Salt and pepper to taste – Lime wedges for

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Delicious Trader Joe’s Salmon Sesame Crunch Bowl Recipe

Delicious Trader Joe’s Salmon Sesame Crunch Bowl Recipe

Ingredients – 4 salmon fillets (about 150 g each) – 2 cups jasmine rice – 4 cups water – 1 cup mixed vegetables (like peas and carrots) – 60 ml soy sauce – 2 tablespoons honey – 1 tablespoon sesame oil – 2 tablespoons sesame seeds – 1 tablespoon olive oil – 1 avocado, sliced

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