Neil Aspen

Ingredients – 400g sausage – 1 can (400g) canned tomatoes – 1 can (400g) cannellini beans, drained – 1 onion, chopped – 2 cloves garlic, minced – 1 carrot, diced – 1 cup vegetable broth – 1 teaspoon dried oregano – 1 teaspoon paprika – Salt and pepper to taste Method 1. Start by heating […]

Ingredients – 300 g pasta – 100 g nduja – 250 g mascarpone cheese – Zest and juice of 1 lemon – 2 cloves of garlic – 50 ml olive oil – Salt, to taste – Black pepper, to taste – Fresh parsley, for garnish Method 1. Boil a large pot of salted water and

Ingredients – 500 g sweet potatoes, peeled and diced – 400 g carrots, peeled and chopped – 300 g parsnips, peeled and sliced – 200 g red onion, cut into wedges – 2 tbsp olive oil – 100 g goat cheese, crumbled – 40 g walnuts, roughly chopped – 2 cups mixed salad greens –

Ingredients – 1 tablespoon olive oil – 1 onion, chopped – 2 garlic cloves, minced – 500g sweet potatoes, peeled and diced – 2 apples, cored and chopped – 1 teaspoon ground cinnamon – 1 teaspoon ground cumin – 1 liter vegetable broth – Salt and pepper, to taste – 100ml cream (optional) Method 1.

Ingredients – 150g dark chocolate – 100g unsalted butter – 1 cup brown sugar – 2 eggs – 1 teaspoon vanilla extract – 1 cup all-purpose flour – 1/2 cup chopped pecans – 1/4 teaspoon salt – 1/4 teaspoon baking powder Method 1. Preheat your oven to 180 degrees Celsius. Grease a baking pan and

Ingredients – 2 medium carrots, grated – 1 medium courgette, grated – 200 g halloumi cheese, grated – 1 cup plain flour – 2 eggs – 1 teaspoon baking powder – Salt, to taste – Pepper, to taste – 1 tablespoon olive oil, plus extra for frying – Fresh parsley, chopped (optional) Method 1. Start

Ingredients – 2 cups shredded cooked duck – 1 tablespoon hoisin sauce – 1 tablespoon soy sauce – 1 teaspoon sesame oil – 1 cucumber, cut into thin strips – 1 carrot, cut into thin strips – 4 large rice paper wrappers – Fresh cilantro leaves, for garnish – Chopped peanuts, for topping – Lime

Ingredients – 1 cup diced carrots – 1 cup frozen peas – 1 onion, chopped – 500 g ground beef – 2 tablespoons tomato paste – 1 cup beef broth – 2 teaspoons Worcestershire sauce – 4 large potatoes, peeled and chopped – 50 g butter – ½ cup milk Method 1. Begin by boiling

Ingredients – 500 g Brussels sprouts – 1 large apple – 200 g halloumi cheese – 2 tablespoons olive oil – 50 ml balsamic vinegar – 50 g walnuts – 1 teaspoon honey – Salt to taste – Pepper to taste – Fresh parsley (a handful) Method 1. Preheat your oven to 200°C. 2. Trim

Ingredients – 1 cup peanut butter – ½ cup honey – 1 cup rolled oats – 1 cup crispy rice cereal – ½ cup dark chocolate chips – ½ cup mixed nuts (chopped) – ¼ cup dried fruit (chopped) Method 1. In a bowl, mix peanut butter and honey until smooth. 2. Stir in rolled

Ingredients – 400 ml cream – 2 large egg whites – 1 cup sugar – 100 ml cherry juice – 1 cup pitted cherries (fresh or frozen) – 200 g dark chocolate – 2 tablespoons water – 1 teaspoon vanilla extract – 1 pinch salt Method 1. Whip the cream in a bowl until soft