Neil Aspen

Vegan Chicken Soup Recipe Ingredients 1 tbsp olive oil 1 medium onion, chopped 2 garlic cloves, minced 3 medium carrots, sliced 2 celery stalks, chopped 1/2 tsp dried thyme 1/2 tsp dried oregano 1L vegetable broth 300g plant-based chicken pieces 1 cup frozen peas Method Heat olive oil in a large pot over medium heat. […]

Chicken Mie Goreng Recipe Ingredients 300 g egg noodles 2 tbsp vegetable oil 2 chicken breasts, sliced 2 cloves garlic, minced 1 red bell pepper, sliced 2 green onions, chopped 1 carrot, julienned 3 tbsp soy sauce 1 tbsp sweet soy sauce 2 eggs Method Cook the egg noodles according to package instructions. Drain and

Chicken Tinga Recipe Ingredients 500 g chicken breast 240 ml chicken broth 1 large onion, chopped 2 garlic cloves, minced 2 tbsp olive oil 400 g canned diced tomatoes 2 tsp smoked paprika 1 tsp dried oregano 1 tsp ground cumin 8 tortillas Method Start by heating olive oil in a large pan over medium

Easy Mustard Glazed Chicken Recipe Ingredients 4 chicken breast fillets 60 ml Dijon mustard 60 ml honey 1 tablespoon olive oil 2 cloves garlic, minced 1 teaspoon dried thyme Salt to taste Black pepper to taste 2 tablespoons apple cider vinegar Method 1. Preheat the oven to 200°C (400°F). 2. In a bowl, mix Dijon

Chicken Broccoli Alfredo (Lightened-Up) Ingredients 500 g chicken breast, diced 300 g broccoli florets 1 tablespoon olive oil 2 cloves garlic, minced 250 ml low-fat milk 100 g grated parmesan cheese 200 g whole wheat fettuccine 1 teaspoon Italian seasoning Salt and pepper to taste Fresh parsley, chopped (for garnish) Method 1. Cook the fettuccine

Ingredients 4 chicken breast fillets 1 cup plain flour 1 teaspoon garlic powder 1 teaspoon paprika 2 eggs 1 cup breadcrumbs 200 ml BBQ sauce 100 ml pineapple chunks (drained) 1 cup shredded cheese Salt and pepper to taste Method Start by preheating the oven to 200°C. Line a baking tray with baking paper. In

# Grilled Boneless Chicken Thighs Recipe Ingredients 600 g boneless, skinless chicken thighs 2 tablespoons olive oil 2 teaspoons smoked paprika 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon dried oregano 1 teaspoon salt 1 teaspoon black pepper 30 ml vinegar 30 ml lemon juice Method 1. Start by placing the chicken thighs

Ingredients 4 chicken breasts 1 cup cherry tomatoes, halved 1 cup fresh mozzarella balls, drained ½ cup fresh basil leaves 2 tablespoons olive oil 1 teaspoon balsamic vinegar Salt, to taste Pepper, to taste ½ cup grated Parmesan cheese 1 teaspoon garlic powder Method 1. Preheat the oven to 180°C (350°F). 2. Create a pocket

Ingredients 4 chicken thighs (skin-on, bone-in) 2 cups mushrooms (sliced) 1 large onion (diced) 2 cloves garlic (minced) 1 cup chicken stock 1 cup dry white wine 2 tablespoons tomato paste 1 tablespoon fresh parsley (chopped) Salt and pepper to taste 1 tablespoon olive oil Method Heat olive oil in a large pan over medium