Dave Aspin

Ingredients – 1 kg chicken thighs, boneless – 2 cups chopped vegetables (carrots, celery, and onion) – 4 cloves garlic, minced – 1 tsp dried thyme – 1 tsp paprika – 500 ml chicken stock – 2 tbsp olive oil – 1 cup uncooked rice – Salt and pepper to taste – Fresh parsley, chopped […]

Ingredients – 500 g chicken breast, diced – 1 cup rice – 400 ml vegetable broth – 1 can diced tomatoes – 1 medium onion, chopped – 2 cloves garlic, minced – 1 tablespoon olive oil – 1 teaspoon dried oregano – 1 teaspoon salt – 1/2 teaspoon black pepper Method 1. Heat olive oil

Ingredients – 2 cups of plain flour – 1 cup of sugar – 1/2 cup of unsalted butter, softened – 2 large eggs – 1 cup of milk – 1 tbsp of baking powder – 1 tsp of vanilla extract – A pinch of salt – 1 cup of berries (fresh or frozen) – Optional:

Ingredients 500g ground beef 100g unsalted butter 1 tsp salt 1 tsp black pepper 4 hamburger buns 4 slices of cheese 1 lettuce leaf 1 tomato, sliced 1 onion, sliced Optional condiments: ketchup, mustard, or mayonnaise Method Heat a grill or skillet over medium-high heat. While the grill is heating, shape the ground beef into

Ingredients – 1 cup of chopped onion – 2 cups of diced tomatoes – 1 cup of chopped bell peppers – 1 cup of corn – 400 g of canned beans, drained and rinsed – 2 teaspoons of olive oil – 1 teaspoon of garlic powder – 1 teaspoon of ground cumin – 1 teaspoon

Ingredients – 2 cups of sliced strawberries – 1 cup of blueberries – 1 cup of raspberries – ¼ cup of honey – 1 tablespoon of lemon juice – 1 teaspoon of vanilla extract – 2 cups of whipped cream – 8 cups of granola – Fresh mint leaves for garnish – Optional: 1 cup

Ingredients 1 cup of vegetable oil 2 cups of plain flour 1 teaspoon of baking powder 1 teaspoon of salt 1 cup of sugar 2 eggs 1 cup of milk 1 teaspoon of vanilla extract 1 cup of chocolate chips 1 cup of chopped nuts (optional) Method 1. Preheat the oven to 180 degrees Celsius

Ingredients – 4 chicken breasts – 2 tablespoons olive oil – 1 teaspoon garlic powder – 1 teaspoon paprika – 1 teaspoon dried oregano – Salt, to taste – Pepper, to taste – 1 cup cherry tomatoes – 1 cup corn kernels – Fresh basil leaves, for garnish Method 1. Preheat the grill to medium-high

Ingredients – 2 cups almond milk – 1 teaspoon turmeric powder – 1 teaspoon ground ginger – 1 teaspoon cinnamon powder – 2 tablespoons honey – 1 pinch black pepper – 1/2 teaspoon vanilla extract – Optional: a pinch of salt – Optional: additional cinnamon for garnish Method 1. In a small saucepan, combine the

Ingredients – 400 ml coconut milk – 500 ml fish or vegetable stock – 2 teaspoons red curry paste – 400 g firm white fish fillets – 1 tablespoon fish sauce – 1 tablespoon lime juice – 1 red bell pepper, sliced – 1 cup spinach leaves – Fresh coriander for garnish – Lime wedges

Ingredients – 1 cup fresh strawberries, hulled and sliced – 1 cup fresh lemon juice (about 6-8 lemons) – 1 cup sugar – 4 cups water – Ice cubes – Lemon slices for garnish – Fresh mint leaves for garnish (optional) Method 1. Begin by washing the strawberries thoroughly. Slice them into small pieces and

Ingredients 500 ml fresh rhubarb, chopped 150 g sugar 1 lime, juiced 1 liter soda water 250 ml vodka Ice cubes Lime slices, for garnish Fresh mint leaves, for garnish Method Combine the chopped rhubarb and sugar in a saucepan over medium heat. Stir occasionally for about 10 minutes until the rhubarb breaks down and