Dave Aspin

Crockpot Chicken Breast Recipe Ingredients – 500 g chicken breasts – 240 ml chicken broth – 1 tsp garlic powder – 1 tsp onion powder – 1 tsp Italian seasoning – 1 tsp salt – ½ tsp black pepper – 2 tbsp olive oil – 1 cup diced vegetables (like carrots and bell peppers) –

Ingredients – 1 medium cauliflower, chopped into small florets – 1 cup giant couscous – 2 cups water – 1 tablespoon olive oil – 1 lemon, juiced – 1 cucumber, diced – 1 red bell pepper, diced – 1/2 cup fresh parsley, chopped – Salt and pepper, to taste – 1/2 cup feta cheese, crumbled

Ingredients – 4 large potatoes – 1 cup sour cream – 1 cup shredded cheese – ½ cup cooked bacon bits – ¼ cup chopped green onions – ½ cup milk – ½ teaspoon garlic powder – Salt to taste – Pepper to taste Method 1. Preheat your oven to 220 degrees Celsius. 2. Clean

Ingredients – 1 kg chicken wings – 1/2 cup soy sauce – 1/4 cup honey – 1/4 cup rice vinegar – 2 cloves garlic, minced – 1 tablespoon fresh ginger, grated – 1 tablespoon sesame oil – 1 teaspoon chili flakes – 2 green onions, chopped – Sesame seeds for garnish Method 1. Start by

Ingredients – 4 chicken thighs, boneless and skinless – 1 teaspoon ground cumin – 1 teaspoon paprika – 2 tablespoons olive oil – 2 blood oranges, juiced and zested – 100g feta cheese, crumbled – 1 cup mixed salad greens – 1/4 cup almonds, sliced – Salt, to taste – Pepper, to taste Method 1.

Ingredients – 2 cups of rice – 4 cups of vegetable or chicken broth – 1 onion, diced – 2 cloves of garlic, minced – 2 cups of mixed vegetables (like carrots and peas) – 1 teaspoon of dried herbs (such as thyme or oregano) – 3 tablespoons of olive oil – Salt and pepper

Ingredients – 4 medium potatoes, grated – 1 large onion, grated – 1 teaspoon salt – 1/4 teaspoon black pepper – 1/2 cup plain flour – 2 eggs – 1/4 cup vegetable oil – Optional: sour cream or applesauce for serving Method 1. Start by peeling the potatoes and onion. Grate them using a box

Ingredients – 2 cups heavy cream – 1 cup blue cheese, crumbled – 1/2 cup milk – 1 tablespoon gelatin – 1/4 cup water – 2 pears, peeled and sliced – 1/2 cup sugar – 1 star anise – 1 cinnamon stick – 1/2 teaspoon vanilla extract Method 1. Start by sprinkling the gelatin over

Ingredients – 2 cups mixed salad greens – 1 cup cherry tomatoes, halved – 1 cucumber, diced – 1 cup bell peppers, sliced – 1 avocado, sliced – 100 g feta cheese, crumbled – 50 g olives, pitted – 60 ml olive oil – 30 ml balsamic vinegar – Salt and pepper to taste Method

Ingredients – 2 large red bell peppers – 2 tablespoons olive oil – 1 tablespoon balsamic vinegar – 1 teaspoon salt – 1 teaspoon black pepper – 1 tablespoon honey – 1 clove garlic, minced – 100 g feta cheese, crumbled – 1/4 cup fresh parsley, chopped – 1/4 cup walnuts, chopped Method 1. Start

Ingredients – 400g canned chickpeas, drained and rinsed – 1 tablespoon olive oil – 1 teaspoon ground cumin – 1 teaspoon ground coriander – 1 teaspoon smoked paprika – 1 teaspoon salt – 2 medium tomatoes, diced – ½ cucumber, diced – 200g plain yogurt – Fresh parsley, for garnish Method 1. Preheat the oven