Are Runny Eggs Safe To Eat? Expert Insights Explained

Are Runny Eggs Safe To Eat? Expert Insights Explained

Ingredients

  • 4 large eggs
  • 1 tablespoon vinegar
  • 1 tablespoon butter
  • Salt, to taste
  • Pepper, to taste
  • Optional: fresh herbs for garnish
  • Optional: avocado slices

Method

  1. Fill a medium saucepan with water and add vinegar. Bring it to a gentle simmer over medium heat.
  2. Crack each egg into a small bowl, being careful not to break the yolk.
  3. With a spoon, stir the simmering water to create a gentle whirlpool, then slide each egg into the centre one by one.
  4. Cook the eggs for about 3-4 minutes for runny yolks. Use a slotted spoon to remove them from the water.
  5. Serve on a plate topped with butter, salt, pepper, and optional ingredients like fresh herbs or avocado slices.

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