Ingredients
500 ml coconut water
2 ripe bananas
200 g pineapple chunks, fresh or canned
50 g spinach leaves
1 tablespoon honey (optional)
300 ml cold water
4 tablespoons chia seeds
1 lemon, juiced
Ice cubes
Method
1. Start by blending the coconut water, bananas, and pineapple chunks in a blender until smooth.
2. Add the spinach leaves, honey, and cold water. Blend again until everything is combined.
3. Pour the mixture into a large jug and add the lemon juice. Stir well.
4. Mix in the chia seeds and let the cooler sit for about 10 minutes to allow the seeds to expand.
5. Serve the drink over ice cubes in glasses.
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