55 Delicious High-Protein Recipes For Healthy Meal Planning

55 Delicious High-Protein Recipes For Healthy Meal Planning

Ingredients

– 1 cup cooked quinoa
– 1 can (400g) black beans, drained and rinsed
– 1 cup corn (frozen or canned)
– 1 cup diced bell peppers
– 1/2 cup diced red onion
– 1 avocado, diced
– 1/4 cup fresh cilantro, chopped
– 1/4 cup lime juice
– 1 tablespoon olive oil
– Salt and pepper, to taste

Method

1. Start by cooking quinoa according to the package instructions. Once cooked, let it cool.
2. In a large bowl, combine the quinoa, black beans, corn, bell peppers, and red onion.
3. Add diced avocado and chopped cilantro to the mixture.
4. Drizzle lime juice and olive oil on top. Season with salt and pepper.
5. Toss everything gently until well mixed. Serve cold or at room temperature.

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