Berry Tisane: A Delicious Caffeine Alternative For Wellness

Berry Tisane: A Delicious Caffeine Alternative For Wellness

Ingredients

– 4 cups of water
– 2 cups of mixed berries (fresh or frozen)
– 2 tablespoons of honey (adjust to taste)
– 1 tablespoon of lemon juice
– 1 teaspoon of dried mint leaves
– Ice cubes (optional)
– Fresh mint for garnish (optional)
– Slices of lemon for garnish (optional)

Method

1. Boil the water in a pot.
2. Add the mixed berries and cook for about 5 minutes.
3. Stir in the honey, lemon juice, and dried mint leaves.
4. Remove the pot from heat and let it cool for about 10 minutes.
5. Strain the liquid into a pitcher. Serve over ice if desired, and garnish with fresh mint and lemon slices.

You may also be interested in the following websites:
GardenBix.com
recipebix.com
solarsite.info
chocolatebix.com