Ingredients
– 1 cup cottage cheese
– 4 large eggs
– 2 tablespoons milk
– ¼ teaspoon salt
– ¼ teaspoon black pepper
– 1 tablespoon olive oil or butter
– 1 cup fresh spinach, chopped
– 1 tomato, diced
– ¼ cup shredded cheese
– Fresh herbs, for garnish (optional)
Method
1. In a bowl, whisk together the cottage cheese, eggs, milk, salt, and pepper until smooth.
2. Heat olive oil or butter in a non-stick pan over medium heat.
3. Pour the egg mixture into the pan and cook for about 3-4 minutes, stirring gently.
4. Add the spinach and diced tomato to the pan, continuing to cook until the eggs are set.
5. Sprinkle with shredded cheese and fresh herbs before serving.
You may also be interested in the following websites:
GardenBix.com
recipebix.com
cheeseofchoice.org
freescience.info
