Easy Weekly Meal Plan For Delicious Family Dinners | Week 228

Easy Chicken Stir-Fry

Ingredients

– 500g chicken breast, sliced
– 2 tablespoons vegetable oil
– 1 red bell pepper, sliced
– 1 green bell pepper, sliced
– 1 carrot, julienned
– 2 cups broccoli florets
– 3 tablespoons soy sauce
– 1 teaspoon garlic, minced
– 1 teaspoon ginger, minced
– 2 cups cooked rice

Method

1. Heat vegetable oil in a large skillet over medium-high heat.
2. Add sliced chicken and cook until no longer pink, about 5 to 7 minutes.
3. Toss in the bell peppers, carrot, and broccoli. Stir well and cook for another 5 minutes.
4. Mix soy sauce, garlic, and ginger in a small bowl. Pour this mixture into the skillet.
5. Stir everything together and serve over cooked rice.

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