Ingredients
– 2 ripe bananas
– 1 cup of mango, chopped
– 1 cup of pineapple, chopped
– 1 cup of papaya, chopped
– 1 tablespoon of honey
– 1 teaspoon of lime juice
– 1 cup of coconut water
– ¼ cup of fresh mint leaves
– 1 cup of ice cubes
– ½ teaspoon of chia seeds
Method
1. Begin by peeling and chopping the bananas, mango, pineapple, and papaya into small pieces.
2. In a blender, combine the chopped fruits, honey, lime juice, and coconut water.
3. Add the ice cubes and blend until the mixture is smooth and creamy.
4. Pour the smoothie into glasses and sprinkle chia seeds on top.
5. Finally, garnish each glass with fresh mint leaves before serving.
You may also be interested in the following websites:
GardenBix.com
recipebix.com
cheeseofchoice.org
freescience.info
