Ingredients
– 500 g chicken breast, diced
– 1 tablespoon olive oil
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 red bell pepper, diced
– 300 g broccoli florets
– 1 cup cooked quinoa
– 2 tablespoons soy sauce
– 1 teaspoon ginger, grated
– Salt and pepper to taste
Method
1. Heat olive oil in a large skillet over medium heat.
2. Add the onion and garlic, cooking until translucent.
3. Stir in the chicken and cook until no longer pink.
4. Mix in the bell pepper, broccoli, quinoa, soy sauce, ginger, salt, and pepper. Cook for another 5-7 minutes until vegetables are tender.
5. Serve warm and enjoy your high-protein meal.
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